Blog

Last week I was fortunate enough to be invited to the Australian Sports Medicine Conference in Sanctuary Cove where some of  the most acclaimed international researchers were speaking. I learnt that barefoot running can now officially be classified as a ‘FAD.’ Historically it appears humans become...

4 Step Guide To Treating Heel Pain Heel pain is the most common problem we see and a lot of heel pain cases can be treated simply by following this 4 step guide each day. It’s quick and easy! So just to be clear, we are talking...

In the next of our series of running shoe reviews, Adam talks about the new Nike Vomero which has just landed in store at Joggers World. If you use a neutral shoe and have a wide forefoot, watch on, this might be the shoe for you. Watch it Here Happy...

Just wanted to share with you a really great story from Tom Beck our resident physio. Anna is in her late 40’s and came to Tom wanted to get back into running after 15 years of a sedentary lifestyle. She had a history of chronic...

 The first video in our series of shoe reviews starting off with a Podiatry First Sports favourite, The Brooks Dyad…. Watch it here.....

 The low dye strap is without a doubt in our eyes, the best short term treatment for plantar heel pain or plantar fasciitis. We often get asked how it is done, so we have finally got a video for you. The technique works by taking...