Blog
Adelaide Podiatrist talks about ballet flats and foot pain
16 August, 2017
High arch or low arch. Does it matter when choosing a running shoe? Adelaide Podiatrist Discusses.
No. Well, not as much as people think. For many years shoe wear companies, retailers and health professionals have been telling people to determine their foot type before choosing a running shoe. It is relevant when combined with other factors previously mentioned like injury history, foot...
26 May, 2016
Which running shoe is best for me? Part III. Adelaide Podiatrist gives advice.
Whether you are new to running or a seasoned campaigner, there are a couple of things that should be considered when looking for your next shoe. Do you have a high or low arch? How often and how far do you run? Have you had any running injuries? How...
17 May, 2016
Which running shoe is best for me? Part II. Adelaide Podiatrist gives advice.
The next time you are thinking about replacing your running shoes or if you’re buying your first pair, don’t get fixated on a brand. Shoes in every brand change every year and what you do on your feet changes every year, so be reassessed and...
10 May, 2016
When is a good time to buy new running shoes? Our Pod has a say…
‘Hey podiatrist, I want to know which running shoe I should purchase, can you help me?’ Often my patients will be looking for advice on what shoe is right for them. As in the previous post, I made it obvious there are a number of considerations here… This...
08 April, 2016
Hey Ladies, I recommend you wear Heels!
Over the last eight years I have treated a number of women who have sustained injuries from wearing ballet flats! The flats are out and bring in the heels! Quite often a flat shoe can increase pressure at the heel and bend the forefoot in unusual...
21 February, 2016