The low dye strap is without a doubt in our eyes, the best short term treatment for plantar heel pain or plantar fasciitis. We often get asked how it is done, so we have finally got a video for you. The technique works by taking load of the plantar fascia by supporting your arch along with compressing the fat pad under your heel. You can usually leave the strapping on for 3 days without too much trouble.
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Low Dye Strap for Heel Pain and arch support
Written by
Adam Wiles
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