New Shoe Review – Mizuno Wave Sky

NEW SHOE REVIEW – MIZUNO WAVE SKY Just a quick one today. Mizuno recently released a new shoe that we quite like, the Mizuno Wave Sky. Priced at around $240 we think it is definitely worth considering, particularly if you wear orthotics. Why We Like It: Neutral High Mileage Runner (Neutral Version to the popular […]

Adelaide podiatrist discusses shoes

Last week I was fortunate enough to be invited to the Australian Sports Medicine Conference in Sanctuary Cove where some of  the most acclaimed international researchers were speaking. I learnt that barefoot running can now officially be classified as a ‘FAD.’ Historically it appears humans become obsessed with throwing away our shoes about every 30 […]

Adelaide Podiatrist, Adam Wiles reviews the new Nike Vomero

In the next of our series of running shoe reviews, Adam talks about the new Nike Vomero which has just landed in store at Joggers World. If you use a neutral shoe and have a wide forefoot, watch on, this might be the shoe for you. Watch it Here Happy Running!

Brooks Dyad Video Review

The first video in our series of shoe reviews starting off with a Podiatry First Sports favourite, The Brooks Dyad…. Watch it here..

An Adelaide Podiatrist’s shoe review: Mizuno Wave Hitogami

Mizuno Wave Hitogami: WINNER of Runners World Australia Best Debut July 2014 It replaces the racing flats Wave Ronin and Wave Musha; maintaining lightness in the midsole and overlays, offering just enough structure for the mid-distance runner or interval trainer. It is slightly heavier compared to other racing flats models, like the Asics Hyperspeed, but […]

Summer Sandals: An Adelaide Podiatrist’s review on Birkenstock

The good, comfy and not so ugly! BIRKENSTOCK footwear have been a world-renowned  for generations. However, it has caught my eye this spring that they have officially re-entered the ‘fashion world’. Women, in particular  have traded their flashly sandals and flimsy thongs for the German-made summer sandal. Why?! Who knows! Perhaps it’s the high-end fashion icons […]

A Sock Review; Do we really need to fuss over wearing a good pair of socks?

Socks.. How do you pick the right one when the retail assistant persists and asks: “Do you need socks with your NEW shoes?” OR “How are your socks looking at the moment?” This blog is a quick wrap on a pair of socks I love to run in: Lightfeet’s Evolution socks The technical stuff… These socks have a […]


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