Adelaide podiatrist discusses shoes
Last week I was fortunate enough to be invited to the Australian Sports Medicine Conference in Sanctuary Cove where some of the most acclaimed international researchers were speaking. I learnt that barefoot running can now officially be classified as a ‘FAD.’ Historically it appears humans become obsessed with throwing away our shoes about every 30 […]
Are my toes normal? A Podiatrist outlines common toe deformities; hammer toes, claw toes and mallet toes
“Are my toes normal” “Why are my toes curled” These are two common questions to a series of common toe deformities; hammer toes, claw toes and mallet toes. These deformities can happen at any or all of the toes, excluding the big toe and can exist with or without pain; depending on the severity, function […]
A Podiatrist’s guidelines to help you exercise in the correct shoe
Buying a shoe for exercise can be difficult. Walking into a sports store is like walking into a library of shoes; where exactly do you start!? Here, we can help guide you through the process of buying your next shoe, offering you handy information about the ‘dos and don’ts’ of the sport shoe retail; some […]
Podiatry First Sports – West Lakes
Podiatry First Sports now has a clinic in West Lakes. Our West Lakes clinic is situated in Aami stadium as part of the Adelaide Crows Sports Medicine Clinic. Tom Baker will be consulting there Mondays, Wednesdays and Thursday. Please call 8347 2043 to make an appointment. Click here for more information on the clinic. Podiatry First Sports – West […]