How Julie got back to running
Just wanted to share with you a really great story from one of our patients. Julie is in her late 40’s and came to see me wanting to get back…
Back-to-school; a podiatrist’s guide on buying children’s shoes.
Buying children’s shoes can be a challenge! They can sometimes wear out their shoes in 6 weeks, grow out of them in one school term, or even lose them! With…
An Adelaide Podiatrist’s shoe review: Mizuno Wave Hitogami
Mizuno Wave Hitogami: WINNER of Runners World Australia Best Debut July 2014 It replaces the racing flats Wave Ronin and Wave Musha; maintaining lightness in the midsole and overlays, offering…
Introducing the NEW Asics GEL-Kayano 21 available now! The facts from a West Lakes Podiatrist
Do you wear the Asics GEL-Kayano range? Or do you know someone who does? Hands-down it is (still) one of the most popular running shoes on the market and it…
Are You Wearing The Correct Shoe To Run Or Walk The City To Bay? A Podiatrist’s Guidelines On Buying The Correct Shoe For Your Needs.
City to Bay is fast approaching and you still might be thinking “am I wearing the correct shoes?”. Everybody knows that walking into a sports store is like walking into…
How can I improve my recovery after running or after a major event like a marathon?
Throughout the year there are multiple running events, marathons and half marathons in Adelaide; some of us compete as elite athletes, others as weekend warriors.. However, no matter how good…
A Podiatrist’s guidelines to help you exercise in the correct shoe
Buying a shoe for exercise can be difficult. Walking into a sports store is like walking into a library of shoes; where exactly do you start!? Here, we can help…