Rediscover the life you love with tailored strength & conditioning.
Increased strength and conditioning assists in reducing pain, restoring function, and avoiding future injury. Which means you can keep active and continue doing the activities you love, free from pain. And because we want to see you living the life you love, our podiatrists provide clients with strength & conditioning programs customised for their specific needs, lifestyle, and health goals.
Grow stronger and achieve your goals.
Being able to enjoy life and do the things you love largely depends on your strength and conditioning. And so, when you get injured, it’s usually because your body isn’t strong enough to do what you want it to. Increased strength also plays a vital role in reducing the risk of falls and associated negative outcomes in the elderly.
And at Podiatry First Sports, our podiatrists want to help you grow stronger and stay that way for life. So, no matter what your goals are, whether it’s running a marathon or simply being able to keep up with the kids or grandkids, we can help you get there.
While many podiatrists only treat and manage your symptoms, our expert podiatrists will get to the cause of your pain so that we can treat you holistically. Following a thorough assessment, we’ll target the right muscles and strengthen damaged tissue in the right way through a customised strength and condition program, specific to your injury, your needs, your lifestyle, and your health goals. Meaning you can rediscover the life you love, free from pain and injury.
Commonly asked questions
Here’s the answers to some commonly asked questions, making it easier for you to find the right Adelaide podiatrist to get you back on your feet and enjoying life again.