No. Well, not as much as people think. For many years shoe wear companies, retailers and health professionals have been telling people to determine their foot type before choosing a…

Whether you are new to running or a seasoned campaigner, there are a couple of things that should be considered when looking for your next shoe. Do you have a…

The next time you are thinking about replacing your running shoes or if you’re buying your first pair, don’t get fixated on a brand. Shoes in every brand change every…

‘Hey podiatrist, I want to know which running shoe I should purchase, can you help me?’ Often my patients will be looking for advice on what shoe is right for…

Over the last eight years I have treated a number of women who have sustained injuries from wearing ballet flats! The flats are out and bring in the heels! Quite…