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What is that bump on the back of my heel? Haglund’s deformity: A common foot condition that can be managed and prevented
Haglund’s deformity: No, it isn’t a character from Harry Potter.. It is a REAL LIFE foot condition, and sometimes a very painful one! So, what is
How can I improve my recovery after running or after a major event like a marathon?
Throughout the year there are multiple running events, marathons and half marathons in Adelaide; some of us compete as elite athletes, others as weekend warriors..
I’ve sprained my ankle! And it’s not the first time… Acute and chronic ankle injuries; our Podiatrist explains
How many of us have rolled, twisted, sprained or strained our ankle? Ankle sprains are one of the most common sports injuries, but unfortunately for
Going overseas? A Podiatrist’s guide on how to keep your feet and legs healthy during a long flight
When you’re sitting upright and inactive for a long period of time, several things can happen to your legs and feet: The central blood vessels
The truth behind “growing pains”. An Adelaide Podiatrist discusses
Growing Pains: ‘Non-specific leg pain which affects otherwise healthy children.’ (Evans 2010) How many of us have experienced growing pains as a child? The majority of
Are my toes normal? A Podiatrist outlines common toe deformities; hammer toes, claw toes and mallet toes
“Are my toes normal” “Why are my toes curled” These are two common questions to a series of common toe deformities; hammer toes, claw toes
A Podiatrist’s guidelines to help you exercise in the correct shoe
Buying a shoe for exercise can be difficult. Walking into a sports store is like walking into a library of shoes; where exactly do you
Help! My child has heel pain: An Adelaide Podiatrist discusses Sever’s Disease.
One of the most common presenting complaints from children (and their parents) is ‘heel pain’. Technically speaking, heel pain relates to a child’s calcaneal (heel
Podiatry First Sports – West Lakes
Podiatry First Sports now has a clinic in West Lakes. Our West Lakes clinic is situated in Aami stadium as part of the Adelaide Crows