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Prolotherapy Now Offered At Podiatry First Sports
Podiatry First Sports is now offering prolotherapy to help with the treatment of chronic pain in tendons, ligaments and joints. Prolotherapy works by increasing the
A Sock Review; Do we really need to fuss over wearing a good pair of socks?
Socks.. How do you pick the right one when the retail assistant persists and asks: “Do you need socks with your NEW shoes?” OR “How
What is that bump on the back of my heel? Haglund’s deformity: A common foot condition that can be managed and prevented
Haglund’s deformity: No, it isn’t a character from Harry Potter.. It is a REAL LIFE foot condition, and sometimes a very painful one! So, what is
How can I improve my recovery after running or after a major event like a marathon?
Throughout the year there are multiple running events, marathons and half marathons in Adelaide; some of us compete as elite athletes, others as weekend warriors..
I’ve sprained my ankle! And it’s not the first time… Acute and chronic ankle injuries; our Podiatrist explains
How many of us have rolled, twisted, sprained or strained our ankle? Ankle sprains are one of the most common sports injuries, but unfortunately for
Going overseas? A Podiatrist’s guide on how to keep your feet and legs healthy during a long flight
When you’re sitting upright and inactive for a long period of time, several things can happen to your legs and feet: The central blood vessels
The truth behind “growing pains”. An Adelaide Podiatrist discusses
Growing Pains: ‘Non-specific leg pain which affects otherwise healthy children.’ (Evans 2010) How many of us have experienced growing pains as a child? The majority of
Are my toes normal? A Podiatrist outlines common toe deformities; hammer toes, claw toes and mallet toes
“Are my toes normal” “Why are my toes curled” These are two common questions to a series of common toe deformities; hammer toes, claw toes
A Podiatrist’s guidelines to help you exercise in the correct shoe
Buying a shoe for exercise can be difficult. Walking into a sports store is like walking into a library of shoes; where exactly do you