Author: Adam

NEW SHOE REVIEW - MIZUNO WAVE SKY Just a quick one today. Mizuno recently released a new shoe that we quite like, the Mizuno Wave Sky. Priced at around $240 we think it is definitely worth considering, particularly if you wear orthotics. Why We Like It: ...

So next time you're thinking about buying new shoes consider the following; 1. Only ever buy shoes in the afternoon or immediately after exercise as your feet will be bigger or swollen 2. Take your old shoes along with you so that obvious wear patterns can be...

Just wanted to share with you a really great story from one of our patients. Julie is in her late 40’s and came to see me wanting to get back into running after 15 years of a sedentary lifestyle. She had a history of chronic...