Brooks Dyad Video Review
The first video in our series of shoe reviews starting off with a Podiatry First Sports favourite, The Brooks Dyad…. Watch it here..
The first video in our series of shoe reviews starting off with a Podiatry First Sports favourite, The Brooks Dyad…. Watch it here..
The low dye strap is without a doubt in our eyes, the best short term treatment for plantar heel pain or plantar fasciitis. We often get asked how it is…
There has been a serious increase of MAMILs (middle aged men in lycra) on our roads! It must be The Santos Tour Down Under 2015 season… ‘Cycling injuries’ is usually…
Like running shoes, the cycling shoe world has numerous types, brands, models, fits and colours to cycling shoes. And similarly they will all fit slightly different to each other. In…
Buying children’s shoes can be a challenge! They can sometimes wear out their shoes in 6 weeks, grow out of them in one school term, or even lose them! With…
Stress fractures appear gradually as an ongoing dull ache in the foot or intermittent while weight-bearing/walking; like in the morning when the foot is put down for the first time.…
Catching Kayla – the inspiring story of Multiple Sclerosis patient and talented runner, Kayla Montgomery.
The good, comfy and not so ugly! BIRKENSTOCK footwear have been a world-renowned for generations. However, it has caught my eye this spring that they have officially re-entered the ‘fashion world’.…
Mizuno Wave Hitogami: WINNER of Runners World Australia Best Debut July 2014 It replaces the racing flats Wave Ronin and Wave Musha; maintaining lightness in the midsole and overlays, offering…
The City to Bay is one of Adelaide’s biggest running events. Yes, for most of us it is painful to run (or walk) 12km, but the sorest part is the…