Fast, Immediate Relief!

  • Are you in pain for your first few steps after sitting for a while?
  • Is heel pain stopping you from walking or exercising?
  • Is the pain under your heel or in your arch?


If this sounds like you, chances are you are suffering from Heel Pain (Plantar Fasciitis/ Heel Spurs). We see and treat heel pain every day. It’s the most common problem we treat!

Try our Free 4 Step home Program

Before coming to see us, you may want to try our simple 4 step guide to help you treat your heel pain. This program is evidence based and will help you get back to being pain free again.

Help Me Now!

If you are really struggling to walk or have had heel pain for a while, we recommend getting a full assessment  along with a comprehensive treatment plan that addresses or the underlying causes.


We Guarantee you will walk out in less pain after just one session.


Step 1. Complete and thorough  assessment


At Podiatry First Sports we analyse the foot and leg and assess each client by means of standing, walking and running on a specialised computer system. This enables us to accurately diagnose your injury and work out why it occurred in the first place.


Step 2. Diagnosis & Tailored treatment plan


We will build a treatment plan to help you meet your goals. We offer a broad range of treatment options, not just necessarily orthotics. We also have an onsite physiotherapist.


Step 3.  Correct Running Shoe Fitting* and Advice  (Includes 10% off shoe purchase)


We can assess and do a thorough footwear assessment using our computer system.

Why Choose Podiatry First Sports?

  • Experienced & enthusiastic Podiatrists
  • The Latest Therapies & Techniques
  • Professional Footwear Advice
  • Gap Free Follow Up Orthotics For Life
  • Gap Free Assessments & Orthotics for Family Members (Children)


Call now (08) 8232 2268 Adelaide CBD to book an assessment and let us get you pain free.

* Adelaide CBD clinic only.