Blog

‘Hey podiatrist, I want to know which running shoe I should purchase, can you help me?’ Often my patients will be looking for advice on what shoe is right for them. As in the previous post, I made it obvious there are a number of considerations here… This...

Over the last eight years I have treated a number of women who have sustained injuries from wearing ballet flats! The flats are out and bring in the heels! Quite often a flat shoe can increase pressure at the heel and bend the forefoot in unusual...

Last week I was fortunate enough to be invited to the Australian Sports Medicine Conference in Sanctuary Cove where some of  the most acclaimed international researchers were speaking. I learnt that barefoot running can now officially be classified as a ‘FAD.’ Historically it appears humans become...

4 Step Guide To Treating Heel Pain Heel pain is the most common problem we see and a lot of heel pain cases can be treated simply by following this 4 step guide each day. It’s quick and easy! So just to be clear, we are talking...